Yin Into Sound
Level 1: Deep stillness meets therapeutic sound for total nervous system recovery.
Service Description
What to Expect Yin into Sound is an immersive 75-minute journey designed to lead you into a state of profound restoration. Unlike our standard 60-minute sessions, this extended format allows for a deeper transition from physical stillness into auditory rest. The first hour follows a traditional Yin path—entirely floor-based, passive postures held for three to five minutes to target the deep connective tissues. The final 15 minutes are dedicated to an extended Savasana, where you will be "bathed" in the therapeutic resonance of Himalayan and crystal singing bowls alongside gentle wind chimes. The Benefits Deep Fascial Release: Long, quiet holds target the ligaments and joints for improved mobility. Neurological Reset: The combination of stillness and sound frequencies shifts the body into a "rest and digest" state. Mental Clarity: The 75-minute duration provides enough time to move past the "chatter" of the mind and into a meditative flow. Reduced Anxiety: Specific sound frequencies are used to lower cortisol and soothe the heart rate. A Bit of History This class represents the evolution of two ancient healing traditions. Yin Yoga, rooted in Taoist principles of balancing "cool" and "stable" energies, meets the practice of Sound Healing—a therapy used for thousands of years by cultures globally to restore the body’s natural rhythm through resonance. At Yoga Republic, we created this 75-minute version because we believe the most important part of a restorative practice is having the time to truly "arrive" in the silence without feeling rushed. Is It Right for Me? This is the ultimate sanctuary for anyone seeking a total reset. It is particularly beneficial for those with high-stress jobs, athletes needing deep recovery, or anyone who feels mentally drained. No previous yoga or meditation experience is required; it is a Level 1 (Calm) intensity class where the only requirement is to show up and let go. Ready for a deep restorative journey? Join us for Yin into Sound.
Upcoming Sessions
Booking Policy
Yoga Republic: Booking and Cancellation Policy To ensure all members of our community have fair access to our classes, we kindly ask you to observe the following policy: Cancellations We understand that plans change, but we ask that you notify us as early as possible so that another student can take your place on the mat. The 2-Hour Window: You can cancel your class booking up to 2 hours before the session starts without penalty. Early Cancellations: If you cancel before this 2-hour window, you will receive a full refund to your original payment method. If you booked using a class plan, the session will be credited back to your account. Late Cancellations: If you cancel your booking less than 2 hours before the session starts, no refund will be given, and the session will not be credited back to your class plan. Unlimited Plan No-show Fee: If you are on an Unlimited Plan and fail to attend a class without cancelling at least 2 hours in advance, a £5 No-show Fee will be automatically charged to your account. This ensures waitlisted students have the opportunity to join the class. Reschedules If you simply need to change the time of your practice, we offer a shorter window for flexibility. The 1-Hour Window: You can reschedule your booking to a different time or day up to 1 hour before the class begins. Process: Rescheduling is free of charge provided it is done within this timeframe. If you miss this window, the standard cancellation policy applies. Studio Cancellations Our commitment to you: Our Responsibility: In the unlikely event that we have to cancel a class, you will be notified immediately via email or app notification. Automatic Refunds: You will receive a full refund to your original payment method, or a credit will be automatically applied to your account if you booked using a class plan or pass. Managing Your Bookings All cancellations and rescheduling must be managed directly through the Yoga Republic app (provided by Wix) or via your dashboard on our website. Thank you for being a part of our community!
Contact Details
Mason Street
John Swift Property, 19 Mason Street, Manchester, UK
07822012990
info@yoga-republic.com