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Our Classes.

Explore Yoga Classes for Beginners and Beyond in Manchester

Discover Yoga Republic's unique offerings, including yoga for beginners and advanced practitioners, at our Manchester and Salford studios. Join classes tailored to your energy level, from calming Yin Yoga to invigorating Power Yoga. Our experienced instructors guide you every step of the way, ensuring a rewarding practice.

 

Explore our Class Intensity Guide and step into a yoga journey designed just for you.

Yoga Classes to Suit Your Energy Level.

Choose a class from the list below. Classes are listed A-Z by name and you can filter the list by our Manchester and Salford studios.

Each class has an indicative 'Energy Level' to help you choose:

Level 1: Calm Energy

Deep rest and nervous system restoration.

Level 2: Low Energy

Foundational movement and steady alignment.

Level 3: Mid Energy

Balanced transitions and core stability.

Level 4: High Energy

Rhythmic, creative, and energising flows.

Level 5: Peak Energy

Maximum energy, strength, and stamina.

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