Hatha - Vinyasa
Strength, balance, and breath in a steady, flowing practice
Service Description
Formerly Goodbye Office, Hello Yoga, this 60-minute class blends the grounding structure of Hatha with the fluid movement of Vinyasa. Expect steady, breath-led sequences that build strength and balance while creating calm and clarity in the mind. Suitable for all levels, this practice offers a supportive pace with options to adapt, making it perfect whether you’re looking to deepen your practice or simply reset after a busy day. Benefits: Build strength and stability. Flow with breath for focus and calm. Improve flexibility and balance. Leave grounded, steady, and centred.
Upcoming Sessions
Booking Policy
Our classes at Eden are limited to 8 people per class. Due to the limited numbers, the maximum group booking size is restricted to 6 people. You can cancel your booking up to 2 hours before the start of class for a full refund. There is a link in your booking confirmation email, or you can register/login on our website to manage your booking/s. You can reschedule your booking up to 1 hour before the start of class. There is a link in your booking confirmation email, or you can register/login on our website to manage your booking/s.
Contact Details
The Eden Building
Eden, Irwell Street, Manchester, UK
07822012990
info@yoga-republic.com