Mandala Vinyasa (Extended)
A Rhythmic 360-Degree Journey with Deep Restorative Stillness.
Service Description
This extended 75-minute session provides the time needed to experience the full methodology of Mandala Vinyasa. Based on the belief that energy moves in spirals, we move in circles to utilise the full 360 degrees of the mat. The longer duration allows us to bookend the practice with stillness: we begin with grounding Yin postures to open the target muscle groups, move through a creative elemental flow, and conclude with a second Yin phase to settle the nervous system for a total reset. The Benefits: Total Energy Balance: The combination of Yin and Yang movement creates a profound sense of equilibrium. Targeted Mobility: Opening the body with Yin before the flow allows for deeper, safer movement. Mental Spaciousness: The 75-minute duration provides the time and space to truly "arrive" in the practice without feeling rushed.
Upcoming Sessions
Booking Policy
Yoga Republic: Booking and Cancellation Policy To ensure all members of our community have fair access to our classes, we kindly ask you to observe the following policy: Cancellations We understand that plans change, but we ask that you notify us as early as possible so that another student can take your place on the mat. The 2-Hour Window: You can cancel your class booking up to 2 hours before the session starts without penalty. Early Cancellations: If you cancel before this 2-hour window, you will receive a full refund to your original payment method. If you booked using a class plan, the session will be credited back to your account. Late Cancellations: If you cancel your booking less than 2 hours before the session starts, no refund will be given, and the session will not be credited back to your class plan. Unlimited Plan No-show Fee: If you are on an Unlimited Plan and fail to attend a class without cancelling at least 2 hours in advance, a £5 No-show Fee will be automatically charged to your account. This ensures waitlisted students have the opportunity to join the class. Reschedules If you simply need to change the time of your practice, we offer a shorter window for flexibility. The 1-Hour Window: You can reschedule your booking to a different time or day up to 1 hour before the class begins. Process: Rescheduling is free of charge provided it is done within this timeframe. If you miss this window, the standard cancellation policy applies. Studio Cancellations Our commitment to you: Our Responsibility: In the unlikely event that we have to cancel a class, you will be notified immediately via email or app notification. Automatic Refunds: You will receive a full refund to your original payment method, or a credit will be automatically applied to your account if you booked using a class plan or pass. Managing Your Bookings All cancellations and rescheduling must be managed directly through the Yoga Republic app (provided by Wix) or via your dashboard on our website. Thank you for being a part of our community!
Contact Details
MANCHESTER
John Swift Property, 19 Mason Street, Manchester, UK
07822012990
info@yoga-republic.com