Mellow Vinyasa
Slow, mindful flow to release stress and restore balance
Service Description
Take an hour just for you. This calming Vinyasa class flows at a gentle, steady pace, combining breath with movement to ease tension and quieten the mind. Expect smooth, mindful sequences designed to stretch and strengthen the body while creating space for deep calm. Perfect at the end of a busy day, this class is accessible to all levels — whether you’re new to yoga or looking to balance out a more dynamic practice. Leave feeling grounded, centred, and refreshed. Benefits: Relieve stress and release tension. Build strength and flexibility with ease. Improve focus through mindful movement. Restore balance between body and mind.
Upcoming Sessions
Booking Policy
Our classes at Eden are limited to 8 people per class. Due to the limited numbers, the maximum group booking size is restricted to 6 people. You can cancel your booking up to 2 hours before the start of class for a full refund. There is a link in your booking confirmation email, or you can register/login on our website to manage your booking/s. You can reschedule your booking up to 1 hour before the start of class. There is a link in your booking confirmation email, or you can register/login on our website to manage your booking/s.
Contact Details
The Eden Building
Eden, Irwell Street, Manchester, UK
07822012990
info@yoga-republic.com