Mellow Vinyasa
Ease Into Your Practice With Soft, Steady Flow.
Service Description
Mellow Vinyasa is a chilled-out flow designed to soothe your nervous system while keeping your body in motion. We move through gentle, rhythmic sequences at a relaxed pace, focusing on the fluid transitions between poses. It’s a low-impact, graceful practice that feels like a slow, mindful dance. The Benefits: Joint Mobility: Gentle movement helps lubricate joints and improve range of motion. Tension Release: Focuses on softening the muscles rather than tensing them. Calm Mind: The slow, steady rhythm helps quieten mental chatter and anxiety. Body Awareness: The relaxed pace allows you to listen closely to your body.
Upcoming Sessions
Booking Policy
Our classes at Eden are limited to 8 people per class. Due to the limited numbers, the maximum group booking size is restricted to 6 people. You can cancel your booking up to 2 hours before the start of class for a full refund. There is a link in your booking confirmation email, or you can register/login on our website to manage your booking/s. You can reschedule your booking up to 1 hour before the start of class. There is a link in your booking confirmation email, or you can register/login on our website to manage your booking/s.
Contact Details
SALFORD
Eden, Irwell Street, Salford, UK
07822012990
info@yoga-republic.com