Rocket Yoga
Strong, fast, and playful movement to lift body and min
Service Description
This 75-minute Rocket Yoga class takes you on a dynamic journey designed to energise body and mind. With roots in Ashtanga, Rocket blends strong, flowing sequences with playful variations, giving you the freedom to explore arm balances, inversions, and creative transitions. It’s a fast-paced, uplifting practice that builds heat, stamina, and flexibility while encouraging light-heartedness and curiosity along the way. Some previous yoga experience is beneficial for this class, but beginners are always welcome — with options to adapt and move at your own pace. You’ll leave feeling empowered, uplifted, and ready to take on the world. Benefits: Build strength, stamina, and resilience. Develop flexibility through creative sequencing. Explore arm balances and inversions with confidence. Boost energy and focus with a playful practice.
Upcoming Sessions
Booking Policy
Our classes at Eden are limited to 8 people per class. Due to the limited numbers, the maximum group booking size is restricted to 6 people. You can cancel your booking up to 2 hours before the start of class for a full refund. There is a link in your booking confirmation email, or you can register/login on our website to manage your booking/s. You can reschedule your booking up to 1 hour before the start of class. There is a link in your booking confirmation email, or you can register/login on our website to manage your booking/s.
Contact Details
The Eden Building
Eden, Irwell Street, Manchester, UK
07822012990
info@yoga-republic.com