Yoga Express
Recharge Your Mind and Body in Just 45 Minutes.
Service Description
Our most efficient class, designed for your working day. Using a Hatha-Vinyasa blend, we move through a purposeful sequence that balances fluid transitions with steady holds, focusing specifically on areas affected by desk work—shoulders, neck, and hips. The Benefits: Mid-Day Reset: Clears mental "fog" and improves afternoon productivity. Desk Therapy: Specifically targets tension caused by sitting or typing. Stress Management: Provides a dedicated "pause" button during a busy schedule.
Upcoming Sessions
Booking Policy
Our classes at Eden are limited to 8 people per class. Due to the limited numbers, the maximum group booking size is restricted to 6 people. You can cancel your booking up to 2 hours before the start of class for a full refund. There is a link in your booking confirmation email, or you can register/login on our website to manage your booking/s. You can reschedule your booking up to 1 hour before the start of class. There is a link in your booking confirmation email, or you can register/login on our website to manage your booking/s.
Contact Details
SALFORD
Eden, Irwell Street, Salford, UK
07822012990
info@yoga-republic.com